Editing Your Profile Information
Keep your eFit profile up to date to ensure accurate tracking and personalized recommendations. Accessing Your Profile...
Knowledge Base
Find answers to common questions and learn how to use our platform
Changing Your Password
Keep your eFit account secure by updating your password regularly. Here's how to change it. How to Change Your Password...
Updating Your Health Metrics
Your health metrics (weight, height, age) are used throughout eFit for personalized calculations. Keep them current for...
Customizing Your Avatar
Create a personalized avatar to represent yourself in the eFit community. Your avatar appears on leaderboards, in pods,...
Overview of the 8 Course Modules
eFit provides 8 comprehensive modules covering essential fitness and wellness topics. Each module includes an...
How to Access eBooks and Course Materials
eFit provides comprehensive digital learning materials through our Modules system. Here's how to access your course...
Downloading Slides and Resources
Each eFit module includes PowerPoint presentations that complement the eBook content. Here's how to access and download...
Watching Course Videos
eFit modules include video content to enhance your learning experience. Videos demonstrate exercises, explain concepts,...
Completing Module Quizzes
Module quizzes test your understanding of the course material. Here's everything you need to know about completing them...
How to Log Your Meals
Tracking your nutrition is an important part of your fitness journey. eFit uses your connected fitness tracker to...